Shopping Cart

Lal Masoor

Benefits of Lal Masoor includes its antioxidant properties which makes it anti aging food, high fiber content useful in weight loss.

Packing

1000 G

Masoor daal helps you lose weight

Masoor daal is an ideal food addition to your weight loss diet because it is low in fat and contains high amounts of fiber.

Red lentils protect your heart

High cholesterol and high blood pressure are two main factors that play a role in increasing your risks of heart diseases. Masoor daal also provides important minerals like magnesium that helps in boosting the health of your heart.

Red lentils reduce cancer risk

All lentils, including red lentils have been associated with lowering your risks of cancer. According to scientists, the anti-cancer properties of masoor daal can be attributed to the presence of high amounts of folate and fiber in it. Other important        components in lentils that provide anti-cancer effects include selenium, zinc and antioxidants.

Side effects of red lentils

Although red lentils are extremely healthy for you, too much of its consumption may lead to conditions like flatulence, kidney distress, amino acid side effects, potassium toxicity and also allergic reactions in some people.